What is self-awareness?
Being able to understand and share your character, interests, strengths, needs, and goals with others. Ideally, being self-aware allows you to…
- Explain your wants and needs to others.
- Better understand your strengths and abilities.
- Solve problems, set goals, and accept consequences.
Self-awareness…
- Increases trust in your abilities, qualities and judgment.
- Strengthens your ability to speak up for what you need.
- Allows you to accept differences and understand the needs of others.