What are mental health supports?
Counseling, therapeutic services, and resources that support your emotional and psychological well-being. Ideally, mental health supports…
- Meet you where you are.
- Provide a safe, trusting environment where you can learn about yourself.
- Help you learn how to talk about and manage your emotions.
- Prepare you to engage with new people and in new experiences.
Mental health supports address…
- Your mental health needs.
- Your confidence and sense of belonging.
- Goal-setting.